Author: Diana K. Rice

21 Festive Holiday Mocktails

Pregnancy
Looking for a pregnancy-friendly holiday drink? I’ve got you covered! I’ve been pregnant over the holiday season twice now. And I have to say, it’s a real bummer when everyone else is enjoying festive holiday drinks and you’re staying sober! So although I’m baby belly-free this year, I rounded up…

Easy Homemade Pickles

Recipes
I have, at various times in my life, made from scratch: yogurt, kefir, bread, tortillas, bone broth…I’ve cooked dried beans, I’ve canned fruit jam and yes, I’ve made lactofermented pickles. However, I have done NONE of these things since becoming a mom. As the saying goes, ain’t nobody got time…

Do you want your kid to eat healthier food?

Sign up to receive my FREE Food Exposures Chart, plus get dietitian-approved recipes and creative ideas on fitting healthy eating into the chaos of new parenthood sent to your inbox!