The Baby Steps Dietitian

Nutrition for the messy intersection of pregnancy, postpartum health and feeding tiny humans.

  • Meet Diana
  • Blog
    • Preconception
    • Postpartum Health
    • Breast and Bottle Feeding
    • Pregnancy
    • Starting Solids
    • Toddler Feeding
  • Recipes
  • Consulting
  • Nutrition Counseling
  • Media

Hi, I'm Diana

I am a mom, dietitian and lover of food and family meals. I help families eat well and stress less about food despite the challenges of modern life.

Let's get started.

Schedule Your Free Call
Preconception
Pregnancy
Postpartum Health
Breastfeeding
Starting Solids
Feeding Kids

I believe a positive relationship with food is the foundation of a healthy family

From the Blog:

  • The Messy Intersection Trailer | 000

  • Strawberry Kiwi Popsicles

  • Mozies

  • Easy Meals for Quarantining

View More Blog Posts »

 

It felt like my child’s picky eating was controlling our lives. It was overwhelming. Diana helped us implement small changes that made our meals more enjoyable and have encouraged my son to try new foods.

JB

I really loved how Diana listened to my concerns and explained everything in practical language. Her baby steps approach made healthy eating during my pregnancy feel very manageable.

RS

Nutrition Consulting
How It Works

Get In Touch

Schedule your free phone consultation via the link below to tell me more about the issues you’re facing, learn how my baby steps approach can help and discuss the right package option for you.

Initial Session

In this 75 minute session, I’ll ask detailed questions about your current issues and goals. After our session, you’ll receive a thorough written action plan with your personalized next steps.

Ongoing Support

My small changes approach makes reaching your health goals feel manageable. In our 45-minute follow-up sessions, we’ll evaluate your progress, discuss new issues and plan your next baby steps.

Get Started Here

Diana K. Rice, RD is a nationally recognized family nutrition expert, as seen in:

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Copyright © 2019 Diana K. Rice Nutrition, LLC

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