21 Festive Holiday Mocktails


Looking for a pregnancy-friendly holiday drink? I’ve got you covered!

I’ve been pregnant over the holiday season twice now. And I have to say, it’s a real bummer when everyone else is enjoying festive holiday drinks and you’re staying sober! So although I’m baby belly-free this year, I rounded up the best wintery holiday mocktail recipes I could find for you expecting mamas out there.

Even if you’re not hosting the holiday party yourself, it’s definitely worth asking if you can bring a batch of one of these recipes along to share and enjoy. And if you’re headed to a party hosted at a venue, hopefully some of these can inspire what you ask the bartender to whip up for you.

16 Alcohol-Free Holiday Mocktails for Pregnant Women and Non-Imbibers Click To Tweet

Note: You’ll notice that a few of these recipes call for kombucha. Personally, I love kombucha and its fermented flavor subs well for alcohol for me. But it’s a taste that isn’t for everyone as it’s a little vinegary. You may also be concerned that it contains a tiny amount of alcohol, usually 0.5%. Check with your doctor if you’re worried, but that low amount doesn’t personally concern me…I mean it’s not like you need to be 21 to buy it!

Now on to the drinks!

Sparkling Caramel Apple Cider from The Nutritionist Reviews

Sparkling Cranberry Kombucha Mocktail from The Real Food Dietitians

Sparkling Cardamom Grapefruit Juice from Health Happens at Home

Fresh Mint Grasshopper Mocktail from Jackie Newgent the Natural Culinary Nutritionist

Cranberry Margarita Mocktail from The Living Well Kitchen

Sparkling Apple Kombucha Mocktail from Osinga Nutrition

Ginger Pear Mocktail from Craving Something Healthy

Signature Cranberry Spritzer from Create Kids Club

Eggnog Smoothie from RDelicious Kitchen

Ginger Mint Spritzers from The Hungry Musician

Blackberry Mint Moscow Mule from Fit Living Eats

Spiced Grape Juice Mocktail from yours truly

Orange and Pomegranate Molasses Mocktail from Searching for Spice

Grapefruit, Pomegranate & Rosemary Spritzer from Taste & See

Ginger Orange Juice from My Menu Pal – Especially great if you’re also battling morning sickness!

Pomegranate Lime Spritzer from Nourish Nutrition Co.

Ginger Pomegranate Sparkler Mocktail from Tasty Balance Nutrition


Strawberry Blood Orange Mocktail from Nutrition to Fit

Sparkling Cranberry Apple Orange Mocktail from The Living Well Kitchen

Blackberry Lime Fizz from RDelicious Kitchen

Infused Water from Craving Something Healthy – Or skip the mocktails altogether and sip on some fancy infused water!

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