Protein-Packed Fruit Smoothie

Protein-Packed Fruit Smoothie

  ,     

October 6, 2017

Ingredients

1 cup dairy, soy or pea milk

1 cup / 8 oz. frozen fruit (peaches pictured)

2 tbsp nut butter

1-2 tbsp egg white protein powder

Directions

1Place all ingredients in a blender. If you have time, allow the mixture to sit for 5 minutes so that the fruit can begin to thaw. Blend and enjoy.

2Optional: Make 2-4 servings at once and freeze into individual zip-top bags. Thaw for about 20 minutes on the countertop, squish it up in the bag and pour into a cup to enjoy.

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