Do you and your partner cook special meals together at home?
Confession: Since becoming a parent over a year and a half ago, my husband and I have only hired a babysitter once, out of necessity when we both had work commitments one evening. We rarely go out to restaurants on date nights!
Oh, the yogurt section. I’m not sure there’s any other section of the grocery store that frustrates dietitians more. Okay, maybe it’s tied with salad dressing. While yogurt itself is quite a healthy choice, so, so many of the commercial options contain added sugar.
How and when should you introduce eggs to your baby?
With the recent talk about peanut allergies and new guidelines from the National Institutes of Health (NIH) to introduce peanuts to infants sooner rather than later, I’m also thinking about other common allergens like eggs.
Do lactation cookies really work?
Lactation cookies. I’ll admit it, the first time I came across this concept my reaction was, “What! A dessert that helps lactation? I don’t know about that, my RD spidey sense is tingling…”
I didn’t think about them much again until after my daughter was born and a fellow mom brought some to our new moms’ group.