The Baby Steps Dietitian

Nutrition for the messy intersection of pregnancy, postpartum health and feeding tiny humans.

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Breakfast

Mini Galettes with Golden and Mission Figs

Breakfast | Dairy-Free | Dessert | General

This is a paid post on behalf of California Figs. All opinions are my own. 

This year, I’m hosting Thanksgiving. And by hosting I mean that my entire immediate family will be in my house for multiple days, since none of them live locally.

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Low-Sugar Banana Bread Muffins

Breakfast | Recipes | Snack | Toddler Feeding

I didn’t set out to create a banana bread muffin recipe. Pinterest is full of them, and I certainly never want to make more work for myself! But after a quick dive into the available recipes online, I was disappointed to see how much sugar so many of them contained.

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Cranberry Apple Pepita Muffins

Breakfast | Food Allergies | Recipes | Snack

Here’s the thing about holiday cooking. There’s so much focus on the dishes for the main event, it’s really easy to forget that you have a house full of people who also need to eat other times of the day.

Sure, cereal for breakfast makes things easier.

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Diana K. Rice, RD
The Baby Steps Dietitian

Hi, I'm Diana. Registered dietitian and mom of two.

My passion is helping YOUR family embrace a healthy relationship with food.

Recent Posts

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    Podcast
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    Dairy-Free, Dessert, Feeding Kids, Recipes
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    Cooking with Kids, Dairy-Free, Dessert, Feeding Kids, Snack
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    Feeding Kids

Categories

  • Baby Led Weaning
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  • Breast and Bottle Feeding
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  • Dessert
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  • General
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  • Podcast
  • Postpartum Health
  • Preconception
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  • Recipes
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