Cooking with Kids
Like most little kids, my toddler loves peanut butter. In fact, she often eats a peanut butter sandwich for breakfast!
But because her sister now has allergies to peanuts and tree nuts, that peanut butter had to go. Even though my toddler isn’t allergic herself,
I am all about taking shortcuts in the kitchen. Give me pre-chopped vegetables, one-pot meals and simple side dishes, please. I used to love puttering about and exploring new recipes, but now that I’m a parent, I just don’t have time.
One of my favorite easy and healthy meals is baked salmon with roasted vegetables.
Diana K. Rice, RD
The Baby Steps Dietitian
Hi, I'm Diana. Registered dietitian and mom to a toddler and a newborn.
Family nutrition is my passion but balancing good health on top of the chaos new parenthood brings is tough stuff!