The Baby Steps Dietitian

Nutrition for the messy intersection of pregnancy, postpartum health and feeding tiny humans.

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Lunch

7 Decidedly Un-Pinterest-Perfect School Lunches

Feeding Kids | Lunch | Toddler Feeding

Happy back-to-school season, moms! It’s the January of parenting, no? So full of goals and hope and the sense that maybe THIS year, you’ll finally get a handle on everything?

Here’s a little secret: Just like the wellness industry aims to capitalize on our hope and insecurity every January,

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Self-Care Soup (White Bean and Veggie)

Dairy-Free | Lunch | Postpartum Health | Recipes | Self-Care

I cooked all the time pre-children. Every weekend, I’d make a batch of soup and divide it into individual servings for lunches I could take to work. And almost every night, I’d make a home-cooked meal to enjoy with my husband.

But now? Ha. Ha ha ha.

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Diana K. Rice, RD
The Baby Steps Dietitian

Hi, I'm Diana. Registered dietitian and mom of two.

My passion is helping YOUR family embrace a healthy relationship with food.

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