About a year after my daughter was born, we took a family vacation to the beach. I LOVE the beach and was so excited about the vacation itself, but I was NOT excited about wearing a swimsuit for the first time since her birth. I’d had a much harder time losing my pregnancy weight than I ever thought I would and I found that a black one-piece swimsuit was the only thing I was remotely comfortable in (how “mom”
Do lactation cookies really work?
Lactation cookies. I’ll admit it, the first time I came across this concept my reaction was, “What! A dessert that helps lactation? I don’t know about that, my RD spidey sense is tingling…”
I didn’t think about them much again until after my daughter was born and a fellow mom brought some to our new moms’ group.
Diana K. Rice, RD
The Baby Steps Dietitian
Hi, I'm Diana. Registered dietitian and mom of two.
My passion is helping YOUR family embrace a healthy relationship with food.