Low-Sugar Banana Bread Muffins

I didn’t set out to create a banana bread muffin recipe. Pinterest is full of them, and I certainly never want to make more work for myself! But after a quick dive into the available recipes online, I was disappointed to see how much sugar so many of them contained.

Chocolate Sunflower Spread (Nut-Free Nutella)

Happy World Nutella Day, friends! As a dietitian, I’m a big believer that all foods fit and that definitely includes a spoonful of Nutella straight from the jar…ahem, I mean on whole grain toast…from time to time.

Except when your child is allergic to hazelnuts,

Cranberry Apple Pepita Muffins

Here’s the thing about holiday cooking. There’s so much focus on the dishes for the main event, it’s really easy to forget that you have a house full of people who also need to eat other times of the day.

Sure, cereal for breakfast makes things easier.